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Optimum health: 12 expert weight control tips
A dozen things you can start doing now for health and weight control from Lesbian.com fitness expert Richelle Melde.
The fat-burning benefits Bulletproof® coffee
Tips from fitness expert Richelle Melde.
Enterprising women: Lori Shannon, See Jane Run
See Jane Run’s Lori Shannon sells inspiration in the form of running gear and races to women of all shapes, sizes and abilities.
New year, new you: Tips to get fit in 2014
Tips to get motivated for a fitness overhaul
Ask Dr. Lonna: Why do my knees hurt?
What causes knee pain during workouts and how can we get back on top of our game?