An expert weighs in on gym etiquette and how to get the most out of your workouts.
How I found my passion through my fight with food
Holistic Nutrition and Fitness Coach Jessica Rothschild launches empowering and inspiring new fitness column.
Fitness: Fads vs. trends
BY KEVIN M. NORRIS Washington Blade It’s always interesting to monitor what the current fads — fleeting popularity contests susceptible…