6 fantastic ways to fundraise for a charity run
Keeping your summer workout pain-free
Two elements to add to your routine to avoid injury.
Taking the ‘work’ out of your workout
BY KEVIN M. NORRIS Washington Blade When was the last time you had fun exercising? If your routine has become…
Fitness: Fads vs. trends
BY KEVIN M. NORRIS Washington Blade It’s always interesting to monitor what the current fads — fleeting popularity contests susceptible…
