![Optimum health: It’s easier than you think Exercise](https://www.lesbian.com/wp-content/uploads/exercise_slider-300x150.jpg)
![Optimum health: It’s easier than you think Exercise](https://www.lesbian.com/wp-content/uploads/exercise_slider-300x150.jpg)
Two elements to add to your routine to avoid injury.
BY KEVIN M. NORRIS Washington Blade When was the last time you had fun exercising? If your routine has become…
BY KEVIN M. NORRIS Washington Blade It’s always interesting to monitor what the current fads — fleeting popularity contests susceptible…