Want to eat like our ancestors?: Go vegetarian

Fruits and vegetablesBY ABAGAIL GEER

Paleo diets have become all the rage, but is this way of eating based on fact or fiction? With more than half the American population on a diet, people are crying out for a healthier way of eating.

In recent years, we have seen a huge surge in the amount of self help books that recommend we return to diets of our ancestors, but what exactly were our ancestral selves dining on?

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