How practicing loving-kindness, compassion, empathetic joy and equanimity can improve your relationships.
Conscious Girlfriend: How I managed to get into (and out of) an abusive relationship
How to love yourself enough to know when to let go in an abusive relationship
Ask Conscious Girlfriend: Accepting imperfections
When nobody feels quite good enough, what can be done to start accepting partners for who they are?
Ask Conscious Girlfriend: Why did the intimacy end?
What can you do when the heat starts too cool off too soon in the bedroom?
Ask Conscious Girlfriend: Constant bickering
Tips for building trust and learning to accept and appreciate in a struggling relationship.
The SCORE Process: Take your finger off that trigger, part 1
Learn how “processing” can do more harm than good, and an alternative for expressing your relationship needs.